Fish & Seafood · Nutrition facts

Nuggets

210 kcal per 100 g, with 12 g protein, 20 g carbs and 8.8 g fat. Full micronutrients and serving info below.

Serving: 100g
Good protein
Track it in the free Dietly app
NuggetsNutri-Score ACompare
Amount

Showing values for 100 g

210 kcal
Calories
10% of a 2000 kcal day
12 g
Protein
23% of calories
20 g
Carbs
39% of calories
8.8 g
Fat
38% of calories
Macro split
Protein 23%Carbs 39%Fat 38%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar0.6g
Saturated fat0.9g4% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613404104880 · Data last verified:

Compare Nuggets with another food

Barcode

scan it with any barcode app

7613404104880

Dietly — AI Calorie Counter

Log Nuggets in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Nuggets?

Nuggets by M Classic has 210 kcal per 100 g. One serving (100 g) is about 210 kcal.

How much protein is in Nuggets?

Nuggets contains 12 g of protein per 100 g — about 12 g per 100 g serving.

Is Nuggets a good source of protein?

Yes — 12 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Nuggets low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.

Why does Nuggets have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12 g). Overall that places it in band A.

How much Nuggets is 100 calories?

About 48 g of Nuggets equals 100 kcal.

Is Nuggets high in sugar or fat?

Per 100 g it has 0.6 g sugar and 8.8 g fat (0.9 g saturated). Fat provides 38% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API