Fish & Seafood · Nutrition facts

Bastoncini

195 kcal per 100 g, with 11 g protein, 16 g carbs and 8.2 g fat. Full micronutrients and serving info below.

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BastonciniNutri-Score ACompare
Amount

Showing values for 100 g

195 kcal
Calories
10% of a 2000 kcal day
11 g
Protein
24% of calories
16 g
Carbs
35% of calories
8.2 g
Fat
41% of calories
Macro split
Protein 24%Carbs 35%Fat 41%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar2g
Saturated fat1.5g8% DV
Sodium300mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003170012462 · Data last verified:

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Barcode

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8003170012462

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Common questions

How many calories are in Bastoncini?

Bastoncini by Conad has 195 kcal per 100 g.

How much protein is in Bastoncini?

Bastoncini contains 11 g of protein per 100 g.

Is Bastoncini a good source of protein?

Yes — 11 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Bastoncini low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.

Why does Bastoncini have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11 g). Overall that places it in band A.

How much Bastoncini is 100 calories?

About 51 g of Bastoncini equals 100 kcal.

Is Bastoncini high in sugar or fat?

Per 100 g it has 2 g sugar and 8.2 g fat (1.5 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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