Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8032505818899 · Data last verified:
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Common questions
How many calories are in Cruncy Fish?
Cruncy Fish by Vento di Mare has 215 kcal per 100 g.
How much protein is in Cruncy Fish?
Cruncy Fish contains 11 g of protein per 100 g.
Is Cruncy Fish a good source of protein?
Yes — 11 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Cruncy Fish low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 20.3 g of carbs come from starch and fiber rather than sugar.
Is Cruncy Fish high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Cruncy Fish have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (11 g). Overall that places it in band B.
How much Cruncy Fish is 100 calories?
About 47 g of Cruncy Fish equals 100 kcal.
Is Cruncy Fish high in sugar or fat?
Per 100 g it has 0.8 g sugar and 9.7 g fat (0.7 g saturated). Fat provides 41% of its calories, so portion size matters most here.
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