Fish & Seafood · Nutrition facts

Filetti Di Merluzzo

183 kcal per 100 g, with 11 g protein, 17 g carbs and 7.6 g fat. Full micronutrients and serving info below.

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Filetti Di MerluzzoNutri-Score BCompare
Amount

Showing values for 100 g

183 kcal
Calories
9% of a 2000 kcal day
11 g
Protein
24% of calories
17 g
Carbs
38% of calories
7.6 g
Fat
38% of calories
Macro split
Protein 24%Carbs 38%Fat 38%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar1.3g
Saturated fat0.9g4% DV
Sodium340mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8051277186258 · Data last verified:

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Barcode

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8051277186258

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Common questions

How many calories are in Filetti Di Merluzzo?

Filetti Di Merluzzo by Migross has 183 kcal per 100 g.

How much protein is in Filetti Di Merluzzo?

Filetti Di Merluzzo contains 11 g of protein per 100 g.

Is Filetti Di Merluzzo a good source of protein?

Yes — 11 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Filetti Di Merluzzo low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.

Why does Filetti Di Merluzzo have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11 g). Overall that places it in band B.

How much Filetti Di Merluzzo is 100 calories?

About 55 g of Filetti Di Merluzzo equals 100 kcal.

Is Filetti Di Merluzzo high in sugar or fat?

Per 100 g it has 1.3 g sugar and 7.6 g fat (0.9 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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