Fish & Seafood · Nutrition facts

2 Fish Burger

196 kcal per 100 g, with 12 g protein, 20 g carbs and 7.3 g fat. Full micronutrients and serving info below.

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2 Fish BurgerNutri-Score BCompare
Amount

Showing values for 100 g

196 kcal
Calories
10% of a 2000 kcal day
12 g
Protein
25% of calories
20 g
Carbs
41% of calories
7.3 g
Fat
34% of calories
Macro split
Protein 25%Carbs 41%Fat 34%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0.8g
Saturated fat0.6g3% DV
Cholesterol27.1mg9% DV
Sodium364mg16% DV
Potassium254.8mg5% DV
Calcium16.4mg1% DV
Iron0.8mg4% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8057018220199 · Data last verified:

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Barcode

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8057018220199

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Common questions

How many calories are in 2 Fish Burger?

2 Fish Burger by Findus has 196 kcal per 100 g.

How much protein is in 2 Fish Burger?

2 Fish Burger contains 12 g of protein per 100 g.

Is 2 Fish Burger a good source of protein?

Yes — 12 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is 2 Fish Burger low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.

Why does 2 Fish Burger have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12 g). Overall that places it in band B.

How much 2 Fish Burger is 100 calories?

About 51 g of 2 Fish Burger equals 100 kcal.

Is 2 Fish Burger high in sugar or fat?

Per 100 g it has 0.8 g sugar and 7.3 g fat (0.6 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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