Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8005634000947 · Data last verified:
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Common questions
How many calories are in Cotolette Merluzzo?
Cotolette Merluzzo by Fiorital has 197 kcal per 100 g.
How much protein is in Cotolette Merluzzo?
Cotolette Merluzzo contains 10 g of protein per 100 g.
Is Cotolette Merluzzo a good source of protein?
Yes — 10 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Cotolette Merluzzo low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.
Why does Cotolette Merluzzo have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (10 g). Overall that places it in band A.
How much Cotolette Merluzzo is 100 calories?
About 51 g of Cotolette Merluzzo equals 100 kcal.
Is Cotolette Merluzzo high in sugar or fat?
Per 100 g it has 1.3 g sugar and 8.3 g fat (1 g saturated). Fat provides 39% of its calories, so portion size matters most here.
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