Nuts & Seeds · Nutrition facts

Sesame Teriyaki Udon Noodle Bowl

180 kcal per 100 g, with 5.6 g protein, 32.9 g carbs and 2.3 g fat. Full micronutrients and serving info below.

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Sesame Teriyaki Udon Noodle BowlNutri-Score CCompare
Amount

Showing values for 100 g

180 kcal
Calories
9% of a 2000 kcal day
5.6 g
Protein
13% of calories
32.9 g
Carbs
75% of calories
2.3 g
Fat
12% of calories
Macro split
Protein 13%Carbs 75%Fat 12%

Nutrition facts

per 100 g
Sugar7.3g
Saturated fat0.2g1% DV
Sodium508.3mg22% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9310432003656 · Data last verified:

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9310432003656

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Common questions

How many calories are in Sesame Teriyaki Udon Noodle Bowl?

Sesame Teriyaki Udon Noodle Bowl by OBENTO has 180 kcal per 100 g.

How much protein is in Sesame Teriyaki Udon Noodle Bowl?

Sesame Teriyaki Udon Noodle Bowl contains 5.6 g of protein per 100 g.

Is Sesame Teriyaki Udon Noodle Bowl high in carbs?

Yes — carbohydrates provide 75% of its calories (32.9 g per 100 g, of which 7.3 g is sugar).

Is Sesame Teriyaki Udon Noodle Bowl high in sodium?

Yes — 508.3 mg of sodium per 100 g, about 22% of the daily value.

Why does Sesame Teriyaki Udon Noodle Bowl have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (508.3 mg). Overall that places it in band C.

How much Sesame Teriyaki Udon Noodle Bowl is 100 calories?

About 56 g of Sesame Teriyaki Udon Noodle Bowl equals 100 kcal.

Is Sesame Teriyaki Udon Noodle Bowl high in sugar or fat?

Per 100 g it has 7.3 g sugar and 2.3 g fat (0.2 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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