Fish & Seafood · Nutrition facts

Saumon Atlantique À L'oseille - Crème Fraiche & Oignons

145 kcal per 100 g, with 11 g protein, 2.8 g carbs and 10 g fat. Full micronutrients and serving info below.

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Saumon Atlantique À L'oseille - Crème Fraiche & OignonsNutri-Score BCompare
Amount

Showing values for 100 g

145 kcal
Calories
7% of a 2000 kcal day
11 g
Protein
30% of calories
2.8 g
Carbs
8% of calories
10 g
Fat
62% of calories
Macro split
Protein 30%Carbs 8%Fat 62%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.7g
Saturated fat3.5g18% DV
Cholesterol34.4mg11% DV
Sodium200mg9% DV
Potassium219.3mg5% DV
Calcium21.1mg2% DV
Iron0.5mg3% DV
Vitamin C2.2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3248839599006 · Data last verified:

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3248839599006

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Common questions

How many calories are in Saumon Atlantique À L'oseille - Crème Fraiche & Oignons?

Saumon Atlantique À L'oseille - Crème Fraiche & Oignons by Marie has 145 kcal per 100 g.

How much protein is in Saumon Atlantique À L'oseille - Crème Fraiche & Oignons?

Saumon Atlantique À L'oseille - Crème Fraiche & Oignons contains 11 g of protein per 100 g.

Is Saumon Atlantique À L'oseille - Crème Fraiche & Oignons a good source of protein?

Yes — 11 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Is Saumon Atlantique À L'oseille - Crème Fraiche & Oignons keto-friendly?

With 2.8 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Saumon Atlantique À L'oseille - Crème Fraiche & Oignons have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g); points in favor come from protein (11 g). Overall that places it in band B.

How much Saumon Atlantique À L'oseille - Crème Fraiche & Oignons is 100 calories?

About 69 g of Saumon Atlantique À L'oseille - Crème Fraiche & Oignons equals 100 kcal.

Is Saumon Atlantique À L'oseille - Crème Fraiche & Oignons high in sugar or fat?

Per 100 g it has 0.7 g sugar and 10 g fat (3.5 g saturated). Fat provides 62% of its calories, so portion size matters most here.

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