Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876298253 · Data last verified:
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Common questions
How many calories are in Queso Fresco 100% Cabra?
Queso Fresco 100% Cabra by Carrefour has 177 kcal per 100 g.
How much protein is in Queso Fresco 100% Cabra?
Queso Fresco 100% Cabra contains 10 g of protein per 100 g.
Is Queso Fresco 100% Cabra a good source of protein?
Yes — 10 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.
Is Queso Fresco 100% Cabra keto-friendly?
With 2.7 g total carbs (about 2.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Queso Fresco 100% Cabra high in saturated fat?
It has 9.7 g of saturated fat per 100 g — 48% of the daily value, which counts as high.
Why does Queso Fresco 100% Cabra have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.7 g), sodium (440 mg); points in favor come from protein (10 g). Overall that places it in band C.
How much Queso Fresco 100% Cabra is 100 calories?
About 56 g of Queso Fresco 100% Cabra equals 100 kcal.
Is Queso Fresco 100% Cabra high in sugar or fat?
Per 100 g it has 2.7 g sugar and 14 g fat (9.7 g saturated). Fat provides 71% of its calories, so portion size matters most here.
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