Dairy & Eggs · Nutrition facts

Queso-crema De Cabra

180 kcal per 100 g, with 10 g protein, 3.6 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 20 g
Good proteinLow carbCalcium rich
Track it in the free Dietly app
Queso-crema De CabraNutri-Score CCompare
Amount

Showing values for 100 g

180 kcal
Calories
9% of a 2000 kcal day
10 g
Protein
22% of calories
3.6 g
Carbs
8% of calories
14 g
Fat
70% of calories
Macro split
Protein 22%Carbs 8%Fat 70%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.1g
Saturated fat7g35% DV
Cholesterol2.4mg1% DV
Sodium440mg19% DV
Potassium153.6mg3% DV
Calcium120.4mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437008383835 · Data last verified:

Compare Queso-crema De Cabra with another food

Barcode

scan it with any barcode app

8437008383835

Dietly — AI Calorie Counter

Log Queso-crema De Cabra in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Queso-crema De Cabra?

Queso-crema De Cabra by Quescrem has 180 kcal per 100 g. One serving (20 g) is about 36 kcal.

How much protein is in Queso-crema De Cabra?

Queso-crema De Cabra contains 10 g of protein per 100 g — about 2 g per 20 g serving.

Is Queso-crema De Cabra a good source of protein?

Yes — 10 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Queso-crema De Cabra keto-friendly?

With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Queso-crema De Cabra high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Why does Queso-crema De Cabra have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7 g), sodium (440 mg); points in favor come from protein (10 g). Overall that places it in band C.

How much Queso-crema De Cabra is 100 calories?

About 56 g of Queso-crema De Cabra equals 100 kcal.

Is Queso-crema De Cabra a good source of calcium?

It is a moderate source: 120.4 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API