Snacks · Nutrition facts

Popcorn Cheese Flavor

497 kcal per 100 g, with 10 g protein, 62 g carbs and 23 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Popcorn Cheese FlavorNutri-Score DCompare
Amount

Showing values for 100 g

497 kcal
Calories
25% of a 2000 kcal day
10 g
Protein
8% of calories
62 g
Carbs
50% of calories
23 g
Fat
42% of calories
Macro split
Protein 8%Carbs 50%Fat 42%

Nutrition facts

per 100 g
Fiber9g32% DV
Sugar3.3g
Saturated fat10g50% DV
Sodium670mg29% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6281016590318 · Data last verified:

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6281016590318

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Common questions

How many calories are in Popcorn Cheese Flavor?

Popcorn Cheese Flavor has 497 kcal per 100 g.

How much protein is in Popcorn Cheese Flavor?

Popcorn Cheese Flavor contains 10 g of protein per 100 g.

Is Popcorn Cheese Flavor a good source of protein?

Yes — 10 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Popcorn Cheese Flavor high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Popcorn Cheese Flavor high in sodium?

Yes — 670 mg of sodium per 100 g, about 29% of the daily value.

Is Popcorn Cheese Flavor a good source of fiber?

It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Popcorn Cheese Flavor have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (497 kcal), saturated fat (10 g), sodium (670 mg); points in favor come from fiber (9 g), protein (10 g). Overall that places it in band D.

How much Popcorn Cheese Flavor is 100 calories?

About 20 g of Popcorn Cheese Flavor equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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