Snacks · Nutrition facts

Natural Wheat Biscuit

490 kcal per 100 g, with 7.7 g protein, 67.4 g carbs and 21.5 g fat. Full micronutrients and serving info below.

Calorie dense
Track it in the free Dietly app
Natural Wheat BiscuitNutri-Score DCompare
Amount

Showing values for 100 g

490 kcal
Calories
24% of a 2000 kcal day
7.7 g
Protein
6% of calories
67.4 g
Carbs
55% of calories
21.5 g
Fat
39% of calories
Macro split
Protein 6%Carbs 55%Fat 39%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar17.2g
Saturated fat11g55% DV
Sodium448.7mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6291003000157 · Data last verified:

Compare Natural Wheat Biscuit with another food

Barcode

scan it with any barcode app

6291003000157

Dietly — AI Calorie Counter

Log Natural Wheat Biscuit in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Natural Wheat Biscuit?

Natural Wheat Biscuit by Tiffany Digestive has 490 kcal per 100 g.

How much protein is in Natural Wheat Biscuit?

Natural Wheat Biscuit contains 7.7 g of protein per 100 g.

Is Natural Wheat Biscuit high in sugar?

Yes — 17.2 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 26% of its carbohydrates.

Is Natural Wheat Biscuit high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Natural Wheat Biscuit a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Natural Wheat Biscuit have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (490 kcal), sugar (17.2 g), saturated fat (11 g), sodium (448.7 mg); points in favor come from fiber (4.4 g). Overall that places it in band D.

How much Natural Wheat Biscuit is 100 calories?

About 20 g of Natural Wheat Biscuit equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Natural Wheat Biscuit high in calories?

Yes — 490 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 245 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API