Snacks · Nutrition facts

Break Rizzo

496 kcal per 100 g, with 7.1 g protein, 67.9 g carbs and 25 g fat. Full micronutrients and serving info below.

Serving: 28g
Calorie dense
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Break RizzoNutri-Score ECompare
Amount

Showing values for 100 g

496 kcal
Calories
25% of a 2000 kcal day
7.1 g
Protein
5% of calories
67.9 g
Carbs
52% of calories
25 g
Fat
43% of calories
Macro split
Protein 5%Carbs 52%Fat 43%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar50g
Saturated fat14.3g72% DV
Trans fat0g
Cholesterol7.1mg2% DV
Sodium217.9mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6291003081903 · Data last verified:

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6291003081903

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Common questions

How many calories are in Break Rizzo?

Break Rizzo by Tiffany has 496 kcal per 100 g. One serving (28 g) is about 139 kcal.

How much protein is in Break Rizzo?

Break Rizzo contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.

Is Break Rizzo high in sugar?

Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 74% of its carbohydrates.

Is Break Rizzo high in saturated fat?

It has 14.3 g of saturated fat per 100 g — 72% of the daily value, which counts as high.

Why does Break Rizzo have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (496 kcal), sugar (50 g), saturated fat (14.3 g). Overall that places it in band E.

How much Break Rizzo is 100 calories?

About 20 g of Break Rizzo equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Break Rizzo high in calories?

Yes — 496 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 248 kcal.

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