Doritos Sweet Chili

Doritos Sweet Chili by Doritos has 497 kcal per 100 g. One serving (30 g) is about 149 kcal.

Doritos Sweet Chili contains 7.7 g of protein per 100 g — about 2.3 g per 30 g serving.

It has 10.7 g of saturated fat per 100 g — 53% of the daily value, which counts as high.

Yes — 716.7 mg of sodium per 100 g, about 31% of the daily value.

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (497 kcal), saturated fat (10.7 g), sodium (716.7 mg); points in favor come from fiber (5.7 g). Overall that places it in band D.

About 20 g of Doritos Sweet Chili equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 497 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 248 kcal.