Snacks · Nutrition facts

Doritos

by Doritos

497 kcal per 100 g, with 7.7 g protein, 65.7 g carbs and 25.7 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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DoritosNutri-Score DCompare
Amount

Showing values for 100 g

497 kcal
Calories
25% of a 2000 kcal day
7.7 g
Protein
6% of calories
65.7 g
Carbs
50% of calories
25.7 g
Fat
44% of calories
Macro split
Protein 6%Carbs 50%Fat 44%

Nutrition facts

per 100 g
Fiber5.7g20% DV
Sugar5g
Saturated fat10.7g53% DV
Trans fat0g
Cholesterol2.4mg1% DV
Sodium630mg27% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6281036564207 · Data last verified:

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6281036564207

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Common questions

How many calories are in Doritos?

Doritos by Doritos has 497 kcal per 100 g.

How much protein is in Doritos?

Doritos contains 7.7 g of protein per 100 g.

Is Doritos high in saturated fat?

It has 10.7 g of saturated fat per 100 g — 53% of the daily value, which counts as high.

Is Doritos high in sodium?

Yes — 630 mg of sodium per 100 g, about 27% of the daily value.

Is Doritos a good source of fiber?

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Doritos have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (497 kcal), saturated fat (10.7 g), sodium (630 mg); points in favor come from fiber (5.7 g). Overall that places it in band D.

How much Doritos is 100 calories?

About 20 g of Doritos equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Doritos high in calories?

Yes — 497 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 248 kcal.

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