Other · Nutrition facts

Perlettapraliné

358 kcal per 100 g, with 2.3 g protein, 30 g carbs and 25 g fat. Full micronutrients and serving info below.

Serving: 1 praline (10.5 g)
Calorie dense
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PerlettapralinéNutri-Score DCompare
Amount

Showing values for 100 g

358 kcal
Calories
18% of a 2000 kcal day
2.3 g
Protein
3% of calories
30 g
Carbs
34% of calories
25 g
Fat
63% of calories
Macro split
Protein 3%Carbs 34%Fat 63%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar24g
Saturated fat14g70% DV
Cholesterol13.5mg4% DV
Sodium35mg2% DV
Potassium94.9mg2% DV
Calcium69.8mg5% DV
Iron-3802.6mg-21126% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5412121014524 · Data last verified:

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5412121014524

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Common questions

How many calories are in Perlettapraliné?

Perlettapraliné by IJsbeertje has 358 kcal per 100 g. One serving (10 g) is about 38 kcal.

How much protein is in Perlettapraliné?

Perlettapraliné contains 2.3 g of protein per 100 g — about 0.2 g per 10 g serving.

Is Perlettapraliné high in sugar?

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 80% of its carbohydrates.

Is Perlettapraliné high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Perlettapraliné low in sodium?

Yes — just 35 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Perlettapraliné have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (358 kcal), sugar (24 g), saturated fat (14 g). Overall that places it in band D.

How much Perlettapraliné is 100 calories?

About 28 g of Perlettapraliné equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Perlettapraliné high in calories?

Yes — 358 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 179 kcal.

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