Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5412121014524 · Data last verified:
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Common questions
How many calories are in Perlettapraliné?
Perlettapraliné by IJsbeertje has 358 kcal per 100 g. One serving (10 g) is about 38 kcal.
How much protein is in Perlettapraliné?
Perlettapraliné contains 2.3 g of protein per 100 g — about 0.2 g per 10 g serving.
Is Perlettapraliné high in sugar?
Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 80% of its carbohydrates.
Is Perlettapraliné high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Is Perlettapraliné low in sodium?
Yes — just 35 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Perlettapraliné have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (358 kcal), sugar (24 g), saturated fat (14 g). Overall that places it in band D.
How much Perlettapraliné is 100 calories?
About 28 g of Perlettapraliné equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Perlettapraliné high in calories?
Yes — 358 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 179 kcal.
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