Other · Nutrition facts

Blätterteig

374 kcal per 100 g, with 1.5 g protein, 31 g carbs and 25 g fat. Full micronutrients and serving info below.

Calorie dense
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BlätterteigNutri-Score DCompare
Amount

Showing values for 100 g

374 kcal
Calories
19% of a 2000 kcal day
1.5 g
Protein
2% of calories
31 g
Carbs
35% of calories
25 g
Fat
63% of calories
Macro split
Protein 2%Carbs 35%Fat 63%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar1.8g
Saturated fat13g65% DV
Sodium92mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7627534587888 · Data last verified:

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7627534587888

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Common questions

How many calories are in Blätterteig?

Blätterteig by Coop Prix Garantie has 374 kcal per 100 g.

How much protein is in Blätterteig?

Blätterteig contains 1.5 g of protein per 100 g.

Is Blätterteig low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 31 g of carbs come from starch and fiber rather than sugar.

Is Blätterteig high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Blätterteig low in sodium?

Yes — just 92 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Blätterteig have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (374 kcal), saturated fat (13 g). Overall that places it in band D.

How much Blätterteig is 100 calories?

About 27 g of Blätterteig equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Blätterteig high in calories?

Yes — 374 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 187 kcal.

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