Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718907425964 · Data last verified:
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Common questions
How many calories are in Plantaardige Rasp?
Plantaardige Rasp by Albert Heijn has 345 kcal per 100 g.
How much protein is in Plantaardige Rasp?
Plantaardige Rasp contains 0.5 g of protein per 100 g.
Is Plantaardige Rasp low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 27 g of carbs come from starch and fiber rather than sugar.
Is Plantaardige Rasp high in saturated fat?
It has 24 g of saturated fat per 100 g — 120% of the daily value, which counts as high.
Is Plantaardige Rasp high in sodium?
Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.
Why does Plantaardige Rasp have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (24 g), sodium (1200 mg). Overall that places it in band E.
How much Plantaardige Rasp is 100 calories?
About 29 g of Plantaardige Rasp equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Plantaardige Rasp high in sugar or fat?
Per 100 g it has 0 g sugar and 26 g fat (24 g saturated). Fat provides 68% of its calories, so portion size matters most here.
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