Other · Nutrition facts

Olives Noires

328 kcal per 100 g, with 1.7 g protein, 43.5 g carbs and 35.3 g fat. Full micronutrients and serving info below.

High fiber
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Olives NoiresNutri-Score CCompare
Amount

Showing values for 100 g

328 kcal
Calories
16% of a 2000 kcal day
1.7 g
Protein
1% of calories
43.5 g
Carbs
35% of calories
35.3 g
Fat
64% of calories
Macro split
Protein 1%Carbs 35%Fat 64%

Nutrition facts

per 100 g
Fiber83g296% DV
Sugar1.8g
Saturated fat0g0% DV
Sodium1000mg43% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436041492177 · Data last verified:

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Barcode

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8436041492177

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Common questions

How many calories are in Olives Noires?

Olives Noires has 328 kcal per 100 g.

How much protein is in Olives Noires?

Olives Noires contains 1.7 g of protein per 100 g.

Is Olives Noires low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 43.5 g of carbs come from starch and fiber rather than sugar.

Is Olives Noires high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Is Olives Noires a good source of fiber?

It provides 83 g of fiber per 100 g — 296% of the daily value, making it a high-fiber food.

Why does Olives Noires have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1000 mg); points in favor come from fiber (83 g). Overall that places it in band C.

How much Olives Noires is 100 calories?

About 30 g of Olives Noires equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Olives Noires high in sugar or fat?

Per 100 g it has 1.8 g sugar and 35.3 g fat (0 g saturated). Fat provides 64% of its calories, so portion size matters most here.

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