Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5412121043548 · Data last verified:
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Common questions
How many calories are in Manon?
Manon by Leonidas has 354 kcal per 100 g.
How much protein is in Manon?
Manon contains 3.5 g of protein per 100 g.
Is Manon high in saturated fat?
It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.
Is Manon low in sodium?
Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Manon have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal), sugar (14 g), saturated fat (17 g). Overall that places it in band D.
How much Manon is 100 calories?
About 28 g of Manon equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Manon high in calories?
Yes — 354 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 177 kcal.
Is Manon high in sugar or fat?
Per 100 g it has 14 g sugar and 26 g fat (17 g saturated). Fat provides 66% of its calories, so portion size matters most here.
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