Snacks · Nutrition facts

Organic Japanese Brown Rice Crackers, Black Pepper & Tamari

368 kcal per 100 g, with 8.5 g protein, 75 g carbs and 2.8 g fat. Full micronutrients and serving info below.

Serving: 40g
Good proteinCalorie dense
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Organic Japanese Brown Rice Crackers, Black Pepper & TamariNutri-Score BCompare
Amount

Showing values for 100 g

368 kcal
Calories
18% of a 2000 kcal day
8.5 g
Protein
9% of calories
75 g
Carbs
84% of calories
2.8 g
Fat
7% of calories
Macro split
Protein 9%Carbs 84%Fat 7%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar4.1g
Saturated fat0.8g4% DV
Cholesterol0mg0% DV
Sodium600mg26% DV
Potassium261.9mg6% DV
Calcium26.4mg2% DV
Iron1.4mg8% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5021554004813 · Data last verified:

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5021554004813

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Common questions

How many calories are in Organic Japanese Brown Rice Crackers, Black Pepper & Tamari?

Organic Japanese Brown Rice Crackers, Black Pepper & Tamari by Clearspring has 368 kcal per 100 g. One serving (40 g) is about 147 kcal.

How much protein is in Organic Japanese Brown Rice Crackers, Black Pepper & Tamari?

Organic Japanese Brown Rice Crackers, Black Pepper & Tamari contains 8.5 g of protein per 100 g — about 3.4 g per 40 g serving.

Is Organic Japanese Brown Rice Crackers, Black Pepper & Tamari high in carbs?

Yes — carbohydrates provide 84% of its calories (75 g per 100 g, of which 4.1 g is sugar). It also delivers 4.2 g of fiber.

Is Organic Japanese Brown Rice Crackers, Black Pepper & Tamari high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Organic Japanese Brown Rice Crackers, Black Pepper & Tamari a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Organic Japanese Brown Rice Crackers, Black Pepper & Tamari have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal), sodium (600 mg); points in favor come from fiber (4.2 g), protein (8.5 g). Overall that places it in band B.

How much Organic Japanese Brown Rice Crackers, Black Pepper & Tamari is 100 calories?

About 27 g of Organic Japanese Brown Rice Crackers, Black Pepper & Tamari equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Organic Japanese Brown Rice Crackers, Black Pepper & Tamari high in calories?

Yes — 368 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.

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