Other · Nutrition facts

Oliven Gefüllt Mit Frischkäsecreme Zitrone

164 kcal per 100 g, with 1.9 g protein, 1.3 g carbs and 16 g fat. Full micronutrients and serving info below.

Low carbCalcium rich
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Oliven Gefüllt Mit Frischkäsecreme ZitroneNutri-Score DCompare
Amount

Showing values for 100 g

164 kcal
Calories
8% of a 2000 kcal day
1.9 g
Protein
5% of calories
1.3 g
Carbs
3% of calories
16 g
Fat
92% of calories
Macro split
Protein 5%Carbs 3%Fat 92%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar0.5g
Saturated fat3.3g16% DV
Cholesterol8.9mg3% DV
Sodium920mg40% DV
Potassium44.3mg1% DV
Calcium106.5mg8% DV
Iron0.2mg1% DV
Vitamin C2.2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458026772 · Data last verified:

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4061458026772

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Common questions

How many calories are in Oliven Gefüllt Mit Frischkäsecreme Zitrone?

Oliven Gefüllt Mit Frischkäsecreme Zitrone by Aldi, Kühlmann, Wonnemeyer has 164 kcal per 100 g.

How much protein is in Oliven Gefüllt Mit Frischkäsecreme Zitrone?

Oliven Gefüllt Mit Frischkäsecreme Zitrone contains 1.9 g of protein per 100 g.

Is Oliven Gefüllt Mit Frischkäsecreme Zitrone keto-friendly?

With 1.3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Oliven Gefüllt Mit Frischkäsecreme Zitrone high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Why does Oliven Gefüllt Mit Frischkäsecreme Zitrone have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (920 mg). Overall that places it in band D.

How much Oliven Gefüllt Mit Frischkäsecreme Zitrone is 100 calories?

About 61 g of Oliven Gefüllt Mit Frischkäsecreme Zitrone equals 100 kcal.

Is Oliven Gefüllt Mit Frischkäsecreme Zitrone a good source of calcium?

It is a moderate source: 106.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Oliven Gefüllt Mit Frischkäsecreme Zitrone high in sugar or fat?

Per 100 g it has 0.5 g sugar and 16 g fat (3.3 g saturated). Fat provides 92% of its calories, so portion size matters most here.

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