Other · Nutrition facts

Grüne Bio-oliven, Mariniert

155 kcal per 100 g, with 1.2 g protein, 1.8 g carbs and 15.2 g fat. Full micronutrients and serving info below.

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Grüne Bio-oliven, MariniertNutri-Score CCompare
Amount

Showing values for 100 g

155 kcal
Calories
8% of a 2000 kcal day
1.2 g
Protein
3% of calories
1.8 g
Carbs
5% of calories
15.2 g
Fat
92% of calories
Macro split
Protein 3%Carbs 5%Fat 92%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar0.8g
Saturated fat2.4g12% DV
Cholesterol1mg0% DV
Sodium1000mg43% DV
Potassium30.4mg1% DV
Calcium56mg4% DV
Iron0.2mg1% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061459615241 · Data last verified:

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4061459615241

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Common questions

How many calories are in Grüne Bio-oliven, Mariniert?

Grüne Bio-oliven, Mariniert by Aldi, Gut Bio, Kühlmann has 155 kcal per 100 g.

How much protein is in Grüne Bio-oliven, Mariniert?

Grüne Bio-oliven, Mariniert contains 1.2 g of protein per 100 g.

Is Grüne Bio-oliven, Mariniert keto-friendly?

With 1.8 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Grüne Bio-oliven, Mariniert high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Is Grüne Bio-oliven, Mariniert a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Grüne Bio-oliven, Mariniert have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1000 mg); points in favor come from fiber (3.1 g). Overall that places it in band C.

How much Grüne Bio-oliven, Mariniert is 100 calories?

About 65 g of Grüne Bio-oliven, Mariniert equals 100 kcal.

Is Grüne Bio-oliven, Mariniert high in sugar or fat?

Per 100 g it has 0.8 g sugar and 15.2 g fat (2.4 g saturated). Fat provides 92% of its calories, so portion size matters most here.

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