Other · Nutrition facts

Kalamata Potted Olives

by Specially selected

167 kcal per 100 g, with 0 g protein, 0 g carbs and 16.7 g fat. Full micronutrients and serving info below.

Low carbIron rich
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Kalamata Potted OlivesNutri-Score DCompare
Amount

Showing values for 100 g

167 kcal
Calories
8% of a 2000 kcal day
0 g
Protein
0% of calories
0 g
Carbs
0% of calories
16.7 g
Fat
100% of calories
Macro split
Protein 0%Carbs 0%Fat 100%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium1333.3mg58% DV
Iron4.4mg24% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061463204493 · Data last verified:

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4061463204493

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Common questions

How many calories are in Kalamata Potted Olives?

Kalamata Potted Olives by Specially selected has 167 kcal per 100 g.

How much protein is in Kalamata Potted Olives?

Kalamata Potted Olives contains 0 g of protein per 100 g.

Is Kalamata Potted Olives keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Kalamata Potted Olives high in sodium?

Yes — 1333.3 mg of sodium per 100 g, about 58% of the daily value.

Why does Kalamata Potted Olives have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1333.3 mg). Overall that places it in band D.

How much Kalamata Potted Olives is 100 calories?

About 60 g of Kalamata Potted Olives equals 100 kcal.

Is Kalamata Potted Olives a good source of iron?

It is a good source: 4.4 mg per 100 g, about 24% of the daily value. A 200 g portion covers roughly 48%.

Is Kalamata Potted Olives high in sugar or fat?

Per 100 g it has 0 g sugar and 16.7 g fat (0 g saturated). Fat provides 100% of its calories, so portion size matters most here.

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