Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7802955010874 · Data last verified:
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Common questions
How many calories are in Oikos Yogur Griego?
Oikos Yogur Griego by DANONE has 95 kcal per 100 g. One serving (110 g) is about 104 kcal.
How much protein is in Oikos Yogur Griego?
Oikos Yogur Griego contains 4.8 g of protein per 100 g — about 5.3 g per 110 g serving.
Is Oikos Yogur Griego low in sodium?
Yes — just 50 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Oikos Yogur Griego have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Oikos Yogur Griego is 100 calories?
About 105 g of Oikos Yogur Griego equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Oikos Yogur Griego a good source of calcium?
It is a moderate source: 126 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Oikos Yogur Griego high in sugar or fat?
Per 100 g it has 8.9 g sugar and 3.1 g fat (2.7 g saturated). Fat provides 32% of its calories, so portion size matters most here.
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