Other · Nutrition facts

Iogurte De Ovelha Com Geleia De Amora

99 kcal per 100 g, with 4.2 g protein, 13 g carbs and 3.4 g fat. Full micronutrients and serving info below.

Calcium rich
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Iogurte De Ovelha Com Geleia De AmoraNutri-Score CCompare
Amount

Showing values for 100 g

99 kcal
Calories
5% of a 2000 kcal day
4.2 g
Protein
17% of calories
13 g
Carbs
52% of calories
3.4 g
Fat
31% of calories
Macro split
Protein 17%Carbs 52%Fat 31%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar12g
Saturated fat2.2g11% DV
Sodium43mg2% DV
Calcium155mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7898311851618 · Data last verified:

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7898311851618

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Common questions

How many calories are in Iogurte De Ovelha Com Geleia De Amora?

Iogurte De Ovelha Com Geleia De Amora by Casa da Ovelha has 99 kcal per 100 g.

How much protein is in Iogurte De Ovelha Com Geleia De Amora?

Iogurte De Ovelha Com Geleia De Amora contains 4.2 g of protein per 100 g.

Is Iogurte De Ovelha Com Geleia De Amora low in sodium?

Yes — just 43 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Iogurte De Ovelha Com Geleia De Amora have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g). Overall that places it in band C.

How much Iogurte De Ovelha Com Geleia De Amora is 100 calories?

About 101 g of Iogurte De Ovelha Com Geleia De Amora equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Iogurte De Ovelha Com Geleia De Amora a good source of calcium?

It is a moderate source: 155 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Iogurte De Ovelha Com Geleia De Amora high in sugar or fat?

Per 100 g it has 12 g sugar and 3.4 g fat (2.2 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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