Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7898311851625 · Data last verified:
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Common questions
How many calories are in Iogurte Cremoso Mirtilo?
Iogurte Cremoso Mirtilo by Casa da Ovelha has 101 kcal per 100 g. One serving (200 g) is about 202 kcal.
How much protein is in Iogurte Cremoso Mirtilo?
Iogurte Cremoso Mirtilo contains 4.2 g of protein per 100 g — about 8.4 g per 200 g serving.
Is Iogurte Cremoso Mirtilo low in sodium?
Yes — just 43 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Iogurte Cremoso Mirtilo have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.5 g). Overall that places it in band C.
How much Iogurte Cremoso Mirtilo is 100 calories?
About 99 g of Iogurte Cremoso Mirtilo equals 100 kcal.
Is Iogurte Cremoso Mirtilo a good source of calcium?
It is a moderate source: 155 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Iogurte Cremoso Mirtilo high in sugar or fat?
Per 100 g it has 12.5 g sugar and 3.4 g fat (2.2 g saturated). Fat provides 30% of its calories, so portion size matters most here.
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