Other · Nutrition facts

Frutap Iorgute Grego

by Frutap

120 kcal per 100 g, with 4.6 g protein, 16 g carbs and 3.8 g fat. Full micronutrients and serving info below.

Serving: 1 portion (90 g)
Calcium rich
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Frutap Iorgute GregoNutri-Score CCompare
Amount

Showing values for 100 g

120 kcal
Calories
6% of a 2000 kcal day
4.6 g
Protein
16% of calories
16 g
Carbs
55% of calories
3.8 g
Fat
29% of calories
Macro split
Protein 16%Carbs 55%Fat 29%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar15g
Saturated fat2.1g11% DV
Sodium67mg3% DV
Calcium159mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7896862001865 · Data last verified:

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7896862001865

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Common questions

How many calories are in Frutap Iorgute Grego?

Frutap Iorgute Grego by Frutap has 120 kcal per 100 g. One serving (90 g) is about 108 kcal.

How much protein is in Frutap Iorgute Grego?

Frutap Iorgute Grego contains 4.6 g of protein per 100 g — about 4.1 g per 90 g serving.

Is Frutap Iorgute Grego high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 94% of its carbohydrates.

Is Frutap Iorgute Grego low in sodium?

Yes — just 67 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Frutap Iorgute Grego have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15 g). Overall that places it in band C.

How much Frutap Iorgute Grego is 100 calories?

About 83 g of Frutap Iorgute Grego equals 100 kcal.

Is Frutap Iorgute Grego a good source of calcium?

It is a moderate source: 159 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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