Other · Nutrition facts

Natri Pancakes Waffle

179 kcal per 100 g, with 7.1 g protein, 30.6 g carbs and 4 g fat. Full micronutrients and serving info below.

Serving: 85 g
Calcium rich
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Natri Pancakes WaffleNutri-Score ACompare
Amount

Showing values for 100 g

179 kcal
Calories
9% of a 2000 kcal day
7.1 g
Protein
15% of calories
30.6 g
Carbs
66% of calories
4 g
Fat
19% of calories
Macro split
Protein 15%Carbs 66%Fat 19%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar2.9g
Saturated fat1.3g6% DV
Trans fat0.1g
Sodium174.1mg8% DV
Calcium100mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7700304059553 · Data last verified:

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7700304059553

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Common questions

How many calories are in Natri Pancakes Waffle?

Natri Pancakes Waffle by Natri has 179 kcal per 100 g. One serving (85 g) is about 152 kcal.

How much protein is in Natri Pancakes Waffle?

Natri Pancakes Waffle contains 7.1 g of protein per 100 g — about 6 g per 85 g serving.

Is Natri Pancakes Waffle a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Natri Pancakes Waffle have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.9 g). Overall that places it in band A.

How much Natri Pancakes Waffle is 100 calories?

About 56 g of Natri Pancakes Waffle equals 100 kcal.

Is Natri Pancakes Waffle a good source of calcium?

It is a moderate source: 100 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Natri Pancakes Waffle high in sugar or fat?

Per 100 g it has 2.9 g sugar and 4 g fat (1.3 g saturated). Fat provides 19% of its calories, so portion size matters most here.

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