Other · Nutrition facts

Pan Integral Con Salvado

209 kcal per 100 g, with 8.5 g protein, 38 g carbs and 4.5 g fat. Full micronutrients and serving info below.

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Pan Integral Con SalvadoNutri-Score ACompare
Amount

Showing values for 100 g

209 kcal
Calories
10% of a 2000 kcal day
8.5 g
Protein
15% of calories
38 g
Carbs
67% of calories
4.5 g
Fat
18% of calories
Macro split
Protein 15%Carbs 67%Fat 18%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar3g
Saturated fat1.1g6% DV
Cholesterol0mg0% DV
Sodium214mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7791708001477 · Data last verified:

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Barcode

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7791708001477

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Common questions

How many calories are in Pan Integral Con Salvado?

Pan Integral Con Salvado by Cormillot has 209 kcal per 100 g.

How much protein is in Pan Integral Con Salvado?

Pan Integral Con Salvado contains 8.5 g of protein per 100 g.

Is Pan Integral Con Salvado a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Pan Integral Con Salvado have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5 g), protein (8.5 g). Overall that places it in band A.

How much Pan Integral Con Salvado is 100 calories?

About 48 g of Pan Integral Con Salvado equals 100 kcal.

Is Pan Integral Con Salvado high in sugar or fat?

Per 100 g it has 3 g sugar and 4.5 g fat (1.1 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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