Dairy & Eggs · Nutrition facts

Mozzarella Cheese Shreds

90 kcal per 100 g, with 6 g protein, 1 g carbs and 7 g fat. Full micronutrients and serving info below.

Low carb
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Mozzarella Cheese ShredsNutri-Score BCompare
Amount

Showing values for 100 g

90 kcal
Calories
4% of a 2000 kcal day
6 g
Protein
26% of calories
1 g
Carbs
4% of calories
7 g
Fat
70% of calories
Macro split
Protein 26%Carbs 4%Fat 70%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar0g
Saturated fat4g20% DV
Sodium190mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011110096500 · Data last verified:

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0011110096500

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Common questions

How many calories are in Mozzarella Cheese Shreds?

Mozzarella Cheese Shreds by Kroger has 90 kcal per 100 g.

How much protein is in Mozzarella Cheese Shreds?

Mozzarella Cheese Shreds contains 6 g of protein per 100 g.

Is Mozzarella Cheese Shreds keto-friendly?

With 1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mozzarella Cheese Shreds a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Mozzarella Cheese Shreds have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g); points in favor come from fiber (3.6 g). Overall that places it in band B.

How much Mozzarella Cheese Shreds is 100 calories?

About 111 g of Mozzarella Cheese Shreds equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mozzarella Cheese Shreds high in sugar or fat?

Per 100 g it has 0 g sugar and 7 g fat (4 g saturated). Fat provides 70% of its calories, so portion size matters most here.

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