Sweets · Nutrition facts

Milk Chocolate Peanuts

by Sainsbury's

563 kcal per 100 g, with 15.8 g protein, 35.5 g carbs and 32.2 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Milk Chocolate PeanutsNutri-Score ECompare
Amount

Showing values for 100 g

563 kcal
Calories
28% of a 2000 kcal day
15.8 g
Protein
13% of calories
35.5 g
Carbs
29% of calories
32.2 g
Fat
58% of calories
Macro split
Protein 13%Carbs 29%Fat 58%

Nutrition facts

per 100 g
Sugar33.1g
Saturated fat12.9g64% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00275224 · Data last verified:

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Common questions

How many calories are in Milk Chocolate Peanuts?

Milk Chocolate Peanuts by Sainsbury's has 563 kcal per 100 g.

How much protein is in Milk Chocolate Peanuts?

Milk Chocolate Peanuts contains 15.8 g of protein per 100 g.

Is Milk Chocolate Peanuts a good source of protein?

Yes — 15.8 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Milk Chocolate Peanuts high in sugar?

Yes — 33.1 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 93% of its carbohydrates.

Is Milk Chocolate Peanuts high in saturated fat?

It has 12.9 g of saturated fat per 100 g — 64% of the daily value, which counts as high.

Is Milk Chocolate Peanuts low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Milk Chocolate Peanuts have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (563 kcal), sugar (33.1 g), saturated fat (12.9 g); points in favor come from protein (15.8 g). Overall that places it in band E.

How much Milk Chocolate Peanuts is 100 calories?

About 18 g of Milk Chocolate Peanuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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