Mak-guksoo Noodles

Mak-guksoo Noodles by Assi has 357 kcal per 100 g. One serving (56 g) is about 200 kcal.

Mak-guksoo Noodles contains 10.7 g of protein per 100 g — about 6 g per 56 g serving.

Yes — 10.7 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 79% of its calories (71.4 g per 100 g). It also delivers 1.8 g of fiber.

Yes — 1178.6 mg of sodium per 100 g, about 51% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), sodium (1178.6 mg); points in favor come from protein (10.7 g). Overall that places it in band C.

About 28 g of Mak-guksoo Noodles equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 357 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.