Jumbo Salted Roasted Peanuts

Jumbo Salted Roasted Peanuts by Hampton Farms has 249 kcal per 100 g. One serving (68 g) is about 170 kcal.

Jumbo Salted Roasted Peanuts contains 10.2 g of protein per 100 g — about 7 g per 68 g serving.

Yes — 10.2 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Yes — only 1.5 g of sugar per 100 g. Most of its 7.3 g of carbs come from starch and fiber rather than sugar.

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.4 g), protein (10.2 g). Overall that places it in band A.

About 40 g of Jumbo Salted Roasted Peanuts equals 100 kcal.

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.