Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4820179253726 · Data last verified:
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Common questions
How many calories are in Instant Noodles?
Instant Noodles has 406 kcal per 100 g.
How much protein is in Instant Noodles?
Instant Noodles contains 7.6 g of protein per 100 g.
Is Instant Noodles low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 49.9 g of carbs come from starch and fiber rather than sugar.
Is Instant Noodles high in saturated fat?
It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.
Is Instant Noodles high in sodium?
Yes — 1960 mg of sodium per 100 g, about 85% of the daily value.
Why does Instant Noodles have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (406 kcal), saturated fat (8.9 g), sodium (1960 mg). Overall that places it in band D.
How much Instant Noodles is 100 calories?
About 25 g of Instant Noodles equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Instant Noodles high in calories?
Yes — 406 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 203 kcal.
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