Dairy & Eggs · Nutrition facts

Hessischer Handkäse

120 kcal per 100 g, with 30 g protein, 0.5 g carbs and 0.5 g fat. Full micronutrients and serving info below.

High proteinLow carbCalcium rich
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Hessischer HandkäseNutri-Score CCompare
Amount

Showing values for 100 g

120 kcal
Calories
6% of a 2000 kcal day
30 g
Protein
95% of calories
0.5 g
Carbs
2% of calories
0.5 g
Fat
3% of calories
Macro split
Protein 95%Carbs 2%Fat 3%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat0.2g1% DV
Cholesterol84.8mg28% DV
Sodium1480mg64% DV
Potassium115.5mg2% DV
Calcium591.5mg46% DV
Iron0.3mg2% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104420073487 · Data last verified:

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4104420073487

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Common questions

How many calories are in Hessischer Handkäse?

Hessischer Handkäse by Alnatura, Alnatura GmbH has 120 kcal per 100 g.

How much protein is in Hessischer Handkäse?

Hessischer Handkäse contains 30 g of protein per 100 g.

Is Hessischer Handkäse a good source of protein?

Yes — 30 g of protein per 100 g, supplying 95% of its calories. That makes it an excellent protein source.

Is Hessischer Handkäse keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Hessischer Handkäse high in sodium?

Yes — 1480 mg of sodium per 100 g, about 64% of the daily value.

Why does Hessischer Handkäse have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1480 mg); points in favor come from protein (30 g). Overall that places it in band C.

How much Hessischer Handkäse is 100 calories?

About 83 g of Hessischer Handkäse equals 100 kcal.

Is Hessischer Handkäse a good source of calcium?

It is a good source: 591.5 mg per 100 g, about 46% of the daily value. A 200 g portion covers roughly 92%.

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