Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4013712573058 · Data last verified:
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Common questions
How many calories are in Heringsfilet Mit Bio-gemüse In Tomstensauce?
Heringsfilet Mit Bio-gemüse In Tomstensauce by Sywan has 144 kcal per 100 g.
How much protein is in Heringsfilet Mit Bio-gemüse In Tomstensauce?
Heringsfilet Mit Bio-gemüse In Tomstensauce contains 8.6 g of protein per 100 g.
Is Heringsfilet Mit Bio-gemüse In Tomstensauce keto-friendly?
With 3.3 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Heringsfilet Mit Bio-gemüse In Tomstensauce high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Heringsfilet Mit Bio-gemüse In Tomstensauce have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (8.6 g). Overall that places it in band C.
How much Heringsfilet Mit Bio-gemüse In Tomstensauce is 100 calories?
About 69 g of Heringsfilet Mit Bio-gemüse In Tomstensauce equals 100 kcal.
Is Heringsfilet Mit Bio-gemüse In Tomstensauce high in sugar or fat?
Per 100 g it has 3 g sugar and 10.5 g fat (2.2 g saturated). Fat provides 67% of its calories, so portion size matters most here.
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