Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4024698490826 · Data last verified:
Compare Fischsalat with another foodLog Fischsalat in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Fischsalat?
Fischsalat by Golßener has 162 kcal per 100 g.
How much protein is in Fischsalat?
Fischsalat contains 7.4 g of protein per 100 g.
Is Fischsalat keto-friendly?
With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Fischsalat high in sodium?
Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.
Why does Fischsalat have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g), sodium (1200 mg). Overall that places it in band D.
How much Fischsalat is 100 calories?
About 62 g of Fischsalat equals 100 kcal.
Is Fischsalat high in sugar or fat?
Per 100 g it has 1.8 g sugar and 13 g fat (3.1 g saturated). Fat provides 73% of its calories, so portion size matters most here.
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API





