Fish & Seafood · Nutrition facts

Tonno

130 kcal per 100 g, with 5.8 g protein, 4.2 g carbs and 9.4 g fat. Full micronutrients and serving info below.

Serving: 1 portion (160 g)
Low carb
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TonnoNutri-Score ACompare
Amount

Showing values for 100 g

130 kcal
Calories
6% of a 2000 kcal day
5.8 g
Protein
19% of calories
4.2 g
Carbs
13% of calories
9.4 g
Fat
68% of calories
Macro split
Protein 19%Carbs 13%Fat 68%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar0.8g
Saturated fat1.1g6% DV
Sodium0.5mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489631330 · Data last verified:

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Barcode

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4056489631330

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Common questions

How many calories are in Tonno?

Tonno by Nixe has 130 kcal per 100 g. One serving (160 g) is about 208 kcal.

How much protein is in Tonno?

Tonno contains 5.8 g of protein per 100 g — about 9.3 g per 160 g serving.

Is Tonno keto-friendly?

With 4.2 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tonno low in sodium?

Yes — just 0.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Tonno have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Tonno is 100 calories?

About 77 g of Tonno equals 100 kcal.

Is Tonno high in sugar or fat?

Per 100 g it has 0.8 g sugar and 9.4 g fat (1.1 g saturated). Fat provides 68% of its calories, so portion size matters most here.

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