Fish & Seafood · Nutrition facts

Heringshäckerle Mit Ei

163 kcal per 100 g, with 7.4 g protein, 3.8 g carbs and 13 g fat. Full micronutrients and serving info below.

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Heringshäckerle Mit EiNutri-Score CCompare
Amount

Showing values for 100 g

163 kcal
Calories
8% of a 2000 kcal day
7.4 g
Protein
18% of calories
3.8 g
Carbs
9% of calories
13 g
Fat
73% of calories
Macro split
Protein 18%Carbs 9%Fat 73%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar1.9g
Saturated fat2.7g14% DV
Sodium1160mg50% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4024698467828 · Data last verified:

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Barcode

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4024698467828

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Common questions

How many calories are in Heringshäckerle Mit Ei?

Heringshäckerle Mit Ei by Der Speewälder has 163 kcal per 100 g.

How much protein is in Heringshäckerle Mit Ei?

Heringshäckerle Mit Ei contains 7.4 g of protein per 100 g.

Is Heringshäckerle Mit Ei keto-friendly?

With 3.8 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Heringshäckerle Mit Ei high in sodium?

Yes — 1160 mg of sodium per 100 g, about 50% of the daily value.

Why does Heringshäckerle Mit Ei have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1160 mg). Overall that places it in band C.

How much Heringshäckerle Mit Ei is 100 calories?

About 61 g of Heringshäckerle Mit Ei equals 100 kcal.

Is Heringshäckerle Mit Ei high in sugar or fat?

Per 100 g it has 1.9 g sugar and 13 g fat (2.7 g saturated). Fat provides 73% of its calories, so portion size matters most here.

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