Fish & Seafood · Nutrition facts

Fisch - Heringsfilet In Süsser Sauce Mit Tomate Und Feinen Gewürzen - Lukullus-s

163 kcal per 100 g, with 9.9 g protein, 5.5 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 200.0g
Good protein
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Fisch - Heringsfilet In Süsser Sauce Mit Tomate Und Feinen Gewürzen - Lukullus-sNutri-Score CCompare
Amount

Showing values for 100 g

163 kcal
Calories
8% of a 2000 kcal day
9.9 g
Protein
25% of calories
5.5 g
Carbs
14% of calories
11 g
Fat
61% of calories
Macro split
Protein 25%Carbs 14%Fat 61%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar3.8g
Saturated fat2.2g11% DV
Sodium604mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4020500922509 · Data last verified:

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4020500922509

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Common questions

How many calories are in Fisch - Heringsfilet In Süsser Sauce Mit Tomate Und Feinen Gewürzen - Lukullus-s?

Fisch - Heringsfilet In Süsser Sauce Mit Tomate Und Feinen Gewürzen - Lukullus-s by Appel has 163 kcal per 100 g. One serving (200 g) is about 326 kcal.

How much protein is in Fisch - Heringsfilet In Süsser Sauce Mit Tomate Und Feinen Gewürzen - Lukullus-s?

Fisch - Heringsfilet In Süsser Sauce Mit Tomate Und Feinen Gewürzen - Lukullus-s contains 9.9 g of protein per 100 g — about 19.8 g per 200 g serving.

Is Fisch - Heringsfilet In Süsser Sauce Mit Tomate Und Feinen Gewürzen - Lukullus-s high in sodium?

Yes — 604 mg of sodium per 100 g, about 26% of the daily value.

Why does Fisch - Heringsfilet In Süsser Sauce Mit Tomate Und Feinen Gewürzen - Lukullus-s have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (604 mg); points in favor come from protein (9.9 g). Overall that places it in band C.

How much Fisch - Heringsfilet In Süsser Sauce Mit Tomate Und Feinen Gewürzen - Lukullus-s is 100 calories?

About 61 g of Fisch - Heringsfilet In Süsser Sauce Mit Tomate Und Feinen Gewürzen - Lukullus-s equals 100 kcal.

Is Fisch - Heringsfilet In Süsser Sauce Mit Tomate Und Feinen Gewürzen - Lukullus-s high in sugar or fat?

Per 100 g it has 3.8 g sugar and 11 g fat (2.2 g saturated). Fat provides 61% of its calories, so portion size matters most here.

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