Bakery · Nutrition facts

Graintastic Aldi Bread

244 kcal per 100 g, with 5 g protein, 21 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Serving: 1 slice (45 g)
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Graintastic Aldi BreadNutri-Score ACompare
Amount

Showing values for 100 g

244 kcal
Calories
12% of a 2000 kcal day
5 g
Protein
17% of calories
21 g
Carbs
71% of calories
1.5 g
Fat
12% of calories
Macro split
Protein 17%Carbs 71%Fat 12%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar4g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium115mg5% DV
Potassium113mg2% DV
Calcium20mg2% DV
Iron2.2mg12% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099100253092 · Data last verified:

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4099100253092

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Common questions

How many calories are in Graintastic Aldi Bread?

Graintastic Aldi Bread by Simply Nature has 244 kcal per 100 g. One serving (45 g) is about 110 kcal.

How much protein is in Graintastic Aldi Bread?

Graintastic Aldi Bread contains 5 g of protein per 100 g — about 2.2 g per 45 g serving.

Is Graintastic Aldi Bread high in carbs?

Yes — carbohydrates provide 71% of its calories (21 g per 100 g, of which 4 g is sugar). It also delivers 4 g of fiber.

Is Graintastic Aldi Bread low in sodium?

Yes — just 115 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Graintastic Aldi Bread a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Graintastic Aldi Bread have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4 g). Overall that places it in band A.

How much Graintastic Aldi Bread is 100 calories?

About 41 g of Graintastic Aldi Bread equals 100 kcal.

Is Graintastic Aldi Bread a good source of iron?

It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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