Bakery · Nutrition facts

Seedtastic Bread

by Simply Nature

267 kcal per 100 g, with 13.3 g protein, 53.3 g carbs and 5.6 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Seedtastic BreadNutri-Score ACompare
Amount

Showing values for 100 g

267 kcal
Calories
13% of a 2000 kcal day
13.3 g
Protein
17% of calories
53.3 g
Carbs
67% of calories
5.6 g
Fat
16% of calories
Macro split
Protein 17%Carbs 67%Fat 16%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar8.9g
Saturated fat0g0% DV
Sodium255.6mg11% DV
Iron2.9mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099100316902 · Data last verified:

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4099100316902

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Common questions

How many calories are in Seedtastic Bread?

Seedtastic Bread by Simply Nature has 267 kcal per 100 g.

How much protein is in Seedtastic Bread?

Seedtastic Bread contains 13.3 g of protein per 100 g.

Is Seedtastic Bread a good source of protein?

Yes — 13.3 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Seedtastic Bread a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Seedtastic Bread have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.7 g), protein (13.3 g). Overall that places it in band A.

How much Seedtastic Bread is 100 calories?

About 37 g of Seedtastic Bread equals 100 kcal.

Is Seedtastic Bread a good source of iron?

It is a moderate source: 2.9 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

Is Seedtastic Bread high in sugar or fat?

Per 100 g it has 8.9 g sugar and 5.6 g fat (0 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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