Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0698433001239 · Data last verified:
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Common questions
How many calories are in Everything Bagel?
Everything Bagel by o'Doughs has 200 kcal per 100 g. One serving (100 g) is about 200 kcal.
How much protein is in Everything Bagel?
Everything Bagel contains 4 g of protein per 100 g — about 4 g per 100 g serving.
Is Everything Bagel high in carbs?
Yes — carbohydrates provide 73% of its calories (38 g per 100 g, of which 1.1 g is sugar). It also delivers 1.7 g of fiber.
Is Everything Bagel low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 38 g of carbs come from starch and fiber rather than sugar.
Is Everything Bagel low in sodium?
Yes — just 15 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Everything Bagel have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Everything Bagel is 100 calories?
About 50 g of Everything Bagel equals 100 kcal.
Is Everything Bagel high in sugar or fat?
Per 100 g it has 1.1 g sugar and 4.5 g fat (0.4 g saturated). Fat provides 19% of its calories, so portion size matters most here.
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