Bakery · Nutrition facts

Persian Noon Bread

by Manoucher

215 kcal per 100 g, with 6.2 g protein, 36.9 g carbs and 4.6 g fat. Full micronutrients and serving info below.

Serving: 0.1 loaf (32.5 g)
Iron rich
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Persian Noon BreadNutri-Score CCompare
Amount

Showing values for 100 g

215 kcal
Calories
11% of a 2000 kcal day
6.2 g
Protein
12% of calories
36.9 g
Carbs
69% of calories
4.6 g
Fat
19% of calories
Macro split
Protein 12%Carbs 69%Fat 19%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar0g
Saturated fat1.2g6% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium646.2mg28% DV
Potassium92.3mg2% DV
Calcium30.8mg2% DV
Iron4.6mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0774768000106 · Data last verified:

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0774768000106

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Common questions

How many calories are in Persian Noon Bread?

Persian Noon Bread by Manoucher has 215 kcal per 100 g. One serving (32 g) is about 70 kcal.

How much protein is in Persian Noon Bread?

Persian Noon Bread contains 6.2 g of protein per 100 g — about 2 g per 32 g serving.

Is Persian Noon Bread low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 36.9 g of carbs come from starch and fiber rather than sugar.

Is Persian Noon Bread high in sodium?

Yes — 646.2 mg of sodium per 100 g, about 28% of the daily value.

Is Persian Noon Bread a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Persian Noon Bread have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (646.2 mg); points in favor come from fiber (3.1 g). Overall that places it in band C.

How much Persian Noon Bread is 100 calories?

About 47 g of Persian Noon Bread equals 100 kcal.

Is Persian Noon Bread a good source of iron?

It is a good source: 4.6 mg per 100 g, about 26% of the daily value. A 200 g portion covers roughly 52%.

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