Bakery · Nutrition facts

Superfood Bagels Chia And Flax Seed

224 kcal per 100 g, with 5.2 g protein, 39.7 g carbs and 5.2 g fat. Full micronutrients and serving info below.

High fiber
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Superfood Bagels Chia And Flax SeedNutri-Score ACompare
Amount

Showing values for 100 g

224 kcal
Calories
11% of a 2000 kcal day
5.2 g
Protein
9% of calories
39.7 g
Carbs
70% of calories
5.2 g
Fat
21% of calories
Macro split
Protein 9%Carbs 70%Fat 21%

Nutrition facts

per 100 g
Fiber7.8g28% DV
Sugar2.6g
Saturated fat0.9g4% DV
Sodium310.3mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0833966000407 · Data last verified:

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0833966000407

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Common questions

How many calories are in Superfood Bagels Chia And Flax Seed?

Superfood Bagels Chia And Flax Seed by Queen Street Bakery has 224 kcal per 100 g.

How much protein is in Superfood Bagels Chia And Flax Seed?

Superfood Bagels Chia And Flax Seed contains 5.2 g of protein per 100 g.

Is Superfood Bagels Chia And Flax Seed high in carbs?

Yes — carbohydrates provide 70% of its calories (39.7 g per 100 g, of which 2.6 g is sugar). It also delivers 7.8 g of fiber.

Is Superfood Bagels Chia And Flax Seed a good source of fiber?

It provides 7.8 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Superfood Bagels Chia And Flax Seed have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.8 g). Overall that places it in band A.

How much Superfood Bagels Chia And Flax Seed is 100 calories?

About 45 g of Superfood Bagels Chia And Flax Seed equals 100 kcal.

Is Superfood Bagels Chia And Flax Seed high in sugar or fat?

Per 100 g it has 2.6 g sugar and 5.2 g fat (0.9 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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