Bakery · Nutrition facts

Pumkinickle Gluten-free Bread

196 kcal per 100 g, with 6.5 g protein, 34.8 g carbs and 4.3 g fat. Full micronutrients and serving info below.

High fiber
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Pumkinickle Gluten-free BreadNutri-Score ACompare
Amount

Showing values for 100 g

196 kcal
Calories
10% of a 2000 kcal day
6.5 g
Protein
13% of calories
34.8 g
Carbs
68% of calories
4.3 g
Fat
19% of calories
Macro split
Protein 13%Carbs 68%Fat 19%

Nutrition facts

per 100 g
Fiber6.5g23% DV
Sugar0g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium369.6mg16% DV
Potassium142.1mg3% DV
Calcium11.1mg1% DV
Iron1.5mg8% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0866464000136 · Data last verified:

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0866464000136

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Common questions

How many calories are in Pumkinickle Gluten-free Bread?

Pumkinickle Gluten-free Bread by Simple Kneads has 196 kcal per 100 g.

How much protein is in Pumkinickle Gluten-free Bread?

Pumkinickle Gluten-free Bread contains 6.5 g of protein per 100 g.

Is Pumkinickle Gluten-free Bread low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 34.8 g of carbs come from starch and fiber rather than sugar.

Is Pumkinickle Gluten-free Bread a good source of fiber?

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Pumkinickle Gluten-free Bread have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.5 g). Overall that places it in band A.

How much Pumkinickle Gluten-free Bread is 100 calories?

About 51 g of Pumkinickle Gluten-free Bread equals 100 kcal.

Is Pumkinickle Gluten-free Bread a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Pumkinickle Gluten-free Bread high in sugar or fat?

Per 100 g it has 0 g sugar and 4.3 g fat (0 g saturated). Fat provides 19% of its calories, so portion size matters most here.

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