Bakery · Nutrition facts

Organic Sunflower Seed Bread

211 kcal per 100 g, with 5.3 g protein, 34.4 g carbs and 3.8 g fat. Full micronutrients and serving info below.

High fiber
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Organic Sunflower Seed BreadNutri-Score ACompare
Amount

Showing values for 100 g

211 kcal
Calories
11% of a 2000 kcal day
5.3 g
Protein
11% of calories
34.4 g
Carbs
71% of calories
3.8 g
Fat
18% of calories
Macro split
Protein 11%Carbs 71%Fat 18%

Nutrition facts

per 100 g
Fiber9.1g32% DV
Sugar3.3g
Saturated fat0.6g3% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4007933454029 · Data last verified:

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4007933454029

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Common questions

How many calories are in Organic Sunflower Seed Bread?

Organic Sunflower Seed Bread by Delba has 211 kcal per 100 g.

How much protein is in Organic Sunflower Seed Bread?

Organic Sunflower Seed Bread contains 5.3 g of protein per 100 g.

Is Organic Sunflower Seed Bread high in carbs?

Yes — carbohydrates provide 71% of its calories (34.4 g per 100 g, of which 3.3 g is sugar). It also delivers 9.1 g of fiber.

Is Organic Sunflower Seed Bread a good source of fiber?

It provides 9.1 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Organic Sunflower Seed Bread have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (9.1 g). Overall that places it in band A.

How much Organic Sunflower Seed Bread is 100 calories?

About 47 g of Organic Sunflower Seed Bread equals 100 kcal.

Is Organic Sunflower Seed Bread high in sugar or fat?

Per 100 g it has 3.3 g sugar and 3.8 g fat (0.6 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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