Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0698433001246 · Data last verified:
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Common questions
How many calories are in Vegan Pumpernickel Bagel?
Vegan Pumpernickel Bagel by O'Doughs has 200 kcal per 100 g. One serving (100 g) is about 200 kcal.
How much protein is in Vegan Pumpernickel Bagel?
Vegan Pumpernickel Bagel contains 5 g of protein per 100 g — about 5 g per 100 g serving.
Is Vegan Pumpernickel Bagel a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Vegan Pumpernickel Bagel have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5 g). Overall that places it in band A.
How much Vegan Pumpernickel Bagel is 100 calories?
About 50 g of Vegan Pumpernickel Bagel equals 100 kcal.
Is Vegan Pumpernickel Bagel a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Vegan Pumpernickel Bagel high in sugar or fat?
Per 100 g it has 6 g sugar and 6 g fat (1 g saturated). Fat provides 24% of its calories, so portion size matters most here.
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