Sweets · Nutrition facts

Corn Cakes Natural

384 kcal per 100 g, with 7.9 g protein, 86 g carbs and 0.9 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Corn Cakes NaturalNutri-Score ACompare
Amount

Showing values for 100 g

384 kcal
Calories
19% of a 2000 kcal day
7.9 g
Protein
8% of calories
86 g
Carbs
90% of calories
0.9 g
Fat
2% of calories
Macro split
Protein 8%Carbs 90%Fat 2%

Nutrition facts

per 100 g
Fiber5.4g19% DV
Sugar0.2g
Saturated fat0.7g3% DV
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5411788045292 · Data last verified:

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5411788045292

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Common questions

How many calories are in Corn Cakes Natural?

Corn Cakes Natural by Lima has 384 kcal per 100 g.

How much protein is in Corn Cakes Natural?

Corn Cakes Natural contains 7.9 g of protein per 100 g.

Is Corn Cakes Natural high in carbs?

Yes — carbohydrates provide 90% of its calories (86 g per 100 g, of which 0.2 g is sugar). It also delivers 5.4 g of fiber.

Is Corn Cakes Natural low in sugar?

Yes — only 0.2 g of sugar per 100 g. Most of its 86 g of carbs come from starch and fiber rather than sugar.

Is Corn Cakes Natural low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Corn Cakes Natural a good source of fiber?

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Corn Cakes Natural have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (384 kcal); points in favor come from fiber (5.4 g). Overall that places it in band A.

How much Corn Cakes Natural is 100 calories?

About 26 g of Corn Cakes Natural equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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